﻿{"id":219,"date":"2015-08-14T13:31:28","date_gmt":"2015-08-14T13:31:28","guid":{"rendered":"\/blog\/?p=219"},"modified":"2015-08-14T13:33:26","modified_gmt":"2015-08-14T13:33:26","slug":"tome-um-cafe-da-manha-caprichado","status":"publish","type":"post","link":"https:\/\/dydyo.com.br\/blog\/tome-um-cafe-da-manha-caprichado\/","title":{"rendered":"Tome um caf\u00e9 da manh\u00e3 caprichado"},"content":{"rendered":"<h4><strong>Refei\u00e7\u00e3o evita dep\u00f3sito de gordura localizada e ajuda nas atividades intelectuais<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Se voc\u00ea tem o h\u00e1bito de sair de casa correndo sem comer nada, pare j\u00e1 com essa mania! A primeira refei\u00e7\u00e3o do dia \u00e9 t\u00e3o importante que vale a pena acordar dez minutos mais cedo para faz\u00ea-la.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Depois de horas sem se alimentar, o corpo precisa repor energia logo que acorda. &#8220;O <\/span><strong>caf\u00e9 da manh\u00e3<\/strong> <span style=\"font-weight: 400;\">faz com que o nosso metabolismo volte a funcionar corretamente, pois durante a noite, ele fica lento e sem receber energia&#8221;, diz a nutricionista Daniela Jobst. <\/span><\/p>\n<p><strong><strong>\u00a0<\/strong><\/strong><span style=\"font-weight: 400;\">A nutricionista explica tamb\u00e9m que esta refei\u00e7\u00e3o deve ser completa, com prote\u00ednas, vitaminas, minerais e carboidratos. &#8220;Comer logo cedo traz in\u00fameros benef\u00edcios: d\u00e1 energia necess\u00e1ria para praticar exerc\u00edcios, diminui a fome ao longo do dia, evita dep\u00f3sito de<\/span> <span style=\"font-weight: 400;\">gordura<\/span> <span style=\"font-weight: 400;\">localizada e ajuda nas atividades intelectuais&#8221;.<\/span><\/p>\n<p><strong><strong>\u00a0<\/strong><\/strong><\/p>\n<p><a href=\"http:\/\/www.minhavida.com.br\/\"><span style=\"font-weight: 400;\">http:\/\/www.minhavida.com.br\/<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Refei\u00e7\u00e3o evita dep\u00f3sito de gordura localizada e ajuda nas atividades intelectuais Se voc\u00ea tem o h\u00e1bito de sair de casa correndo sem comer nada, pare j\u00e1 com essa mania! A primeira refei\u00e7\u00e3o do dia \u00e9 t\u00e3o importante que vale a pena acordar dez minutos mais cedo para faz\u00ea-la. Depois de horas sem se alimentar, o [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":223,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sem-categoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Tome um caf\u00e9 da manh\u00e3 caprichado - Dydyo Refrigerantes<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/dydyo.com.br\/blog\/tome-um-cafe-da-manha-caprichado\/\" \/>\r\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Tome um caf\u00e9 da manh\u00e3 caprichado - Dydyo Refrigerantes\" \/>\r\n<meta property=\"og:description\" content=\"Refei\u00e7\u00e3o evita dep\u00f3sito de gordura localizada e ajuda nas atividades intelectuais Se voc\u00ea tem o h\u00e1bito de sair de casa correndo sem comer nada, pare j\u00e1 com essa mania! 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